Melody Beattie Quotes

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It's hard to give up the self-esteem connected to being codependent and appearing 'right,' which is probably a survival behavior learned from growing up in a crazy family. It feels like you will actually disappear.
Melody Beattie
There are almost as many definitions of co-dependency as there are experiences that represent it.
Melody Beattie
Few things can frustrate us more than trying to make a person someone he or she isn't; we feel crazy when we try to pretend that person is someone he or she is not.
Melody Beattie
According to some Eastern religion, there is a belt that goes across the world, and I've heard that Minnesota is right in the heart of this spiritual-creative belt of energy.
Melody Beattie
I gave three years of my life to take care of my dying mother who had Alzheimer's disease. Being there for her every need for three years might have looked codependent but it wasn't because it was what I wanted to do.
Melody Beattie
I want people who have received a diagnosis of Hepatitis C to know that they didn't just receive a death sentence. They do have options, even if the person who gave them their diagnosis isn't aware of all of them. The path they choose doesn't have to be one of desperation.
Melody Beattie
Guilt can stop us from taking healthy care of ourselves.
Melody Beattie
Some therapists have proclaimed: 'Co-dependency is anything, and everyone is co-dependent.'
Melody Beattie
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